Stress Less App
From Jenine Beekhuyzen
2021 United Nations SDG Award RecipientFeeling anxious is one way our bodies keep us safe but sometimes we become overly worried and it affects our daily life. Stress is a common cause of anxiety. One in fourteen children and young people (aged 4-17) in Australia experience an anxiety disorder. Our app will help people feel less stressed and improve people's quality of life by using satisfying textures, step by step ways to de-stress, breathing exercises and meditation with superhero friends.