H and W stands for health and well-being, the health and well-being of
pre- teens. Our team wanted to change the problem of the health of
students, including what they eat, staying exercised, as well as their
mental well-being; how they really feel inside, their emotions, and how
they mentally control them. We created an app that introduces pre-teens
to exercises, and recipes to eat healthy. On the emotional side of the
app, we included calming yoga activities, and quotes and facts to make
yourself feel happy and loved. It will help you control emotions, and
what to do in hard situations.